Australian Nurse-Founded

Reusable period care, designed for your body

Award-winning menstrual cups and organic cotton reusable pads made with carefully selected materials. Independently lab tested for safety. Full ingredient transparency. Nothing hidden.

Inoya for every body

Trusted by thousands of Australian women.

Medical-Grade Silicone GOTS Certified Organic Cotton Independently Lab Tested Designed in Australia Free Shipping over $80
As seen in

Recommended by Australia's leading editors. Trusted by experts.

<strong>BODY SAFE BY DESIGN. </strong> <strong>BODY SAFE BY DESIGN. </strong>

BODY SAFE BY DESIGN.

Made from premium medical-grade silicone and independently tested for safety, including heavy metals - so you can switch with confidence.

<strong>BETTER PERIODS. FOR ALL. </strong> <strong>BETTER PERIODS. FOR ALL. </strong>

BETTER PERIODS. FOR ALL.

Every purchase helps us support initiatives working towards better access to period care and ending period poverty.

Why INOYA?

A switch worth making.

We create the period care we wished existed, made with clean, safe ingredients, designed for the body, and grounded in the belief that no one should bleed without dignity.

Lab Tested

Verified for safety, quality and performance.

Carefully Selected Materials

Premium medical-grade silicone and GOTS certified organic cotton.

Nothing Hidden

Know exactly what touches your body.

Designed for women's health

Created with women's health, comfort and confidence in mind.

Helena Uhm, Registered Nurse and founder of Inoya period care
OUR STORY

Hi, I'm Helena. A Registered Nurse, Public Health practitioner, and mum.

I created Inoya because I couldn't find period care I truly trusted. Too many products don't tell you what's inside, or whether they're safe for your body.

Australian women deserve better. At Inoya, we're committed to creating body-safe, sustainable menstrual products that put your health, comfort, and confidence first. Here's our promise:

✓ Every product is independently lab-tested for safety
✓ Made with body-safe, sustainable materials
✓ Full ingredient transparency, always

And every purchase helps end period poverty, because no one should be left behind.

Read our story →
The difference

Why women choose Inoya?

We believe women deserve better period care. That's why every Inoya product is thoughtfully designed, made with carefully selected materials, and developed with input from scientists, clinicians, and product designers. Whether you're looking for the best alternatives to tampons or simply healthier period care options, we're here to help you make the switch with confidence.

INOYA MOST BRANDS
Certified premium medical-grade silicone
No petrochemical-derived fibres against your skin
Independently lab tested for safety and quality
Heavy metal tested
Full ingredient transparency
60 day risk-free trial
Inoya customer review photo with menstrual cup
OBSESSED

"One of the most comfortable periods I have had in a long time not worrying about leaks and changing tampons every few hours."

Ash C

Kilty, Inoya reusable pads customer review photo
Love. Love. Love.

"I am so thrilled to have come across Inoya! I love their messaging and purpose. Sustainability is a high priority for me, as well as quality products! Cannot recommend enough!"

Kilty B

Tyler, Inoya period care customer review photo
A game changer!

"I've been using a menstrual cup for a while, and this one has been a game-changer. You can't feel it at all once it's inside."

Tyler D

Indigo, Inoya period cup customer review photo
Give this brand a go!

"I have always wanted to try a period cup and I was so impressed with Inoya, the loop makes this design so easy to use and every detail from the packaging to the company sustainability ethos is so well thought out."

Indigo Hunt

Inoya customer review photo
The loop design is genius!

"I was super super nervous wearing it for the first couple of days, just paranoid I didn't expand it properly and I would leak out but I didn't! The loop on the end is genius, I couldn't imagine getting it out without it"

Taryn M

Acacia H, Inoya menstrual cup customer review photo
Love the cup!

"I really liked using the cup! At first I found it tricky to insert. But I found it comfortable and easy to remove."

Acacia H

Questions, answered

New to reusable period care?

Making the switch shouldn't feel overwhelming. From choosing the right menstrual cup size to caring for your reusable pads, we're here for every step.

Need help choosing →
Are menstrual cups safe? +

Yes. The Inoya Menstrual Cup is made from 100% medical-grade Wacker silicone, the same material used in medical implants. It's TGA-compliant, independently lab-tested, and free of BPA, latex, dyes, and fragrance. When used as directed, menstrual cups are widely considered one of the safest period care options available.

What's the difference between the Cup, Duo, and Steriliser? +

The Inoya Menstrual Cup is our award-winning reusable cup, available in three sizes. The Steriliser is a collapsible, microwave-safe cleaning cup. The Duo combines both at a discount, our most popular pick for first-time users.

Menstrual cup vs pads: which is right for me? +

Both have their place. Many of our customers love the Inoya Cup for up to 12 hours of leak-free protection. Others prefer organic cotton reusable pads for sensitive days, lighter flow, or as overnight backup. Most women end up using both, depending on their cycle.

What if I choose the wrong cup size? +

Finding the right fit can take a little guidance. We offer three sizes plus a 60-day risk-free trial. Try Inoya with full confidence, and swap or refund if it isn't right.

Are reusable pads safe and hygienic? +

Yes. Our reusable period pads are made from GOTS-certified organic cotton, free of dyes, fragrance, chlorine, and synthetic absorbents. They're machine-washable, breathable, and designed to last years with proper care.

How do I wash reusable pads? +

Rinse in cold water after use, then machine-wash with your regular laundry on a cold or warm cycle. Air-dry for longest life. Avoid bleach, fabric softener, and high heat.

Is the Inoya Cup beginner-friendly? +

Yes. The Inoya silicone menstrual cup was designed with first-time users in mind, featuring a soft medical-grade silicone body and a patented loop handle for easy, comfortable removal.

Can I wear the Inoya Cup overnight? +

Yes. The Inoya Cup provides up to 12 hours of leak-free protection, making it ideal for overnight wear. Always empty, rinse, and reinsert at least every 12 hours.

try Inoya, risk-free

Love them or we'll make it right.

Try Inoya through two full cycles. If they're not right for you, we'll happily exchange them or refund your purchase.

60-Day Risk-Free Trial Shop the collection →
  • Free Australian shipping over $80 · worldwide free over $100
  • Designed with your health in mind
  • Replaces 11,000+ tampons · saves $88/year